Nutrishop Mountain View Workshops

Why dieting doesn't work

Join Precision Nutrition Coach, Shawn Hansen and Casey Hansen in an interactive, upbeat workshop on how you can make simple changes to optimize your life to be better tomorrow. Performance in both sports, gym or any type of workout and everyday life begins with the proper fuel. In this workshop, we will talk about major factors: Why proper hydration is crucial to a variety of essential functions and what we should be drinking. We will make a delicious sports drink you can recreate at home for yourself and the whole family. We will discuss different topics each month so stay tuned. Bring a friend and let’s have some fun. This workshop is for all levels.